Our Infrared Sauna The benefits of an infrared sauna Infrared saunas have gained popularity in recent years as a modern alternative to traditional saunas. Unlike conventional saunas that heat the air around you, infrared saunas use infrared lamps to directly warm your body. This method of heat delivery offers a range of health benefits, […]
A big thankyou to Mayor Phillip Penfold and John Wayne Parr for officially opening our Maitland MMA & Premier Fitness Studio Maitland Mayor Phillip Penfold and John Wayne Parr IT’S OFFICIAL ! Mel and Macca with John Wayne Parr
4 WEEK FITOUT PAIRS CHALLENGE ! Sign up now for our 4-Week Fitout Pairs Challenge starting on October 21, 2024! Registrations are open until October 13, so don’t miss your chance to compete head-to-head in beast mode. Weekly prizes Workshop your technique Ebook available Weekly bootcamp Challenge sheet and stickers Singlet with your team name […]